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Category: Events
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Category: News
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Category: Training
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Category: Yoga for the Peaceful

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Thrive Yoga – Fruita

Email
thriveyogacolorado@gmail.com
Phone
970-349-0302
Address
332 E Aspen Ave, Fruita, CO 81521

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thriveyoga.fruita

Choose to fill your day with movement that fuels the soul! We offer 10+ styles of yoga classes, 7 days/week! Our studio is all inclusive! #thrivetribe

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Want to know more about chakra yoga? Join @michelle.a.hill on Thursdays, from 11am-Noon, starting 01/09, at @thriveyoga.fruita!
Michelle will be offering 8 weeks of rotating classes, addressing the root chakra all the way up through the crown chakra.
Sign up on MINDBODY or simply drop in, regular class rates apply.
#thriveyogafruita
#thrivetribe
#fruitacolorado
#chakrayoga
#trysomethingnew
#alltheyoga
#thriveyoga
#fruitayoga

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🌕Every 29½ days the Moon completes one orbit of Earth. In that time, our view of it incrementally changes from full moon to new moon and back to full. From its vantage point high in the sky and never turning its back towards us, the Moon bears witness to numerous events, good and bad, taking place during its journey. From changing seasons, holidays, natural disasters, to everyday events they all fall under the Moon's watchful eye. .
Through guided mediation, we too can watch and explore what's happening around us. Suspended in the space between wakefulness and sleep, allow the meditative state of Yoga Nidra to bring balance and harmony to the mind, body, spirit, and heart. Without trying to judge or adjust, simply observe as you are guided. .
Join us one Sunday per month as we take queues from the Moon to leave behind what no longer serves us and prepare for what lies ahead. 🌕
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Sunday December 29th is our first gathering 🌝 Mark your calendar!
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#fullmoon #meditation #yogastudio #mindfulness #fullmoonmeditation #meditate #explorethemind #thrive #thriveyogafruita #thrivetribe

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Today we gathered to do 108 Sun Salutations in celebration of the Winter Solstice; the moment in a year where we all begin to naturally move from darkness into light. It felt like a divine retreat into an inner wilderness. It was and is devotion, dedication, seva, space, reflection, rooting, heart-opening, nourishment, shedding, intention and our favorite; common unity —it felt like community. .
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What does the solstice feel like to you?
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📸: @nic_dohm
#wintersolstice #solstice #yoga #yogamala #sunsalutation #sacredgeometry #mandala #community #yogapractice #peace #suryanamaskar #gather #be #gatherexplorebe #fruita #fruitayoga

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How are you loving on your yogis this holiday season?
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#yogi #desertyogi #fruita #holidays #thrivetribe #shoplocal #yogastudio #yogalove

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Grateful; for the teachings, the practice, the students, the space, the seva, the spiritual, the connection, the community, and for a day to celebrate that ALL is a blessing. Namaste Dearest Ones; a deep bow of gratitude in your honor! Enjoy this day and make time for your practice 🙏🏻
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💜 @thriveyoga.fruita

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“The cleanse yoga is after is one that helps us see clearly enough to understand that the divisions we’ve created within ourselves and amongst one another aren’t real. We can work toward being less attached to our bodies and more united in our hearts.”
Author: Nityda Gessell
@trauma_conscious_yoga_method
Timely article about ‘detoxifying’ during/after the holidays, give it a read! https://www.elephantjournal.com/now/the-language-we-use-the-harm-we-do-on-the-yoga-industry-holiday-detox-talk-in-yoga-spaces/ #thriveyogafruita
#thrivetribe
#yogastudio
#consciousmovement
#understandingyoga
#healthymindhealthybody
#holidayseason
#fruitacolorado

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“Take up one idea. Make that one idea your life; dream of it; think of it; live on that idea. Let the brain, the body, muscles, nerves, every part of your body be full of that idea, and just leave every other idea alone. This is the way to success, and this is the way great spiritual giants are produced.” - Swami Vivekananda .
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Congratulations yogis for completing your second weekend of the @yogaworks 200-Hour yoga teacher training at Thrive Yoga Fruita!
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#yoga #yogastudio #yogateacher #yogateachertraining #ytt #200hrytt #yogaworks #fruita #fruitayoga #thriveyogafruita #thrivetribe

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Reminder - the studio will be closed this coming weekend (11/15-17) for the 2/7 weekends of the 200 Hour @yogaworks_teachertraining
Classes will resume Monday, 11/18.
Thank you 🙏
#yogateachertraining
#thrivetribe
#yogateachers
#fruitacolorado

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Everything in moderation.
All in due time.
Balance.
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“Never be too busy making a living to forget to make a life.”
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🧘🏻‍♀️: @erinbuenasdias
#balance #moderation #yogi #rockclimbing #yoga #colorado #mountaingirl #cragdog #sunshine #bluebirdday #gratitude

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Be unafraid.
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Be unafraid to open your mind for You are worthy of perspective, and passion
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Be unafraid to consciously explore your spirit for You are worthy of purpose and the imperfect pursuit of your dharma. .
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Be unafraid to open your heart for You are worthy of of growth, grace, and gratitude for 10,000 joys and 10,000 sorrows. .
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Be unafraid of the virtuous pursuit of a life lived by the guiding light of love, for You are worthy of belonging and acceptance without condition.
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Join @baphelps1 tomorrow (Monday 10/21) at @thriveyoga.fruita for TWO Vinyasa classes where we will dip our toes in a certain fearlessness of becoming and already being whole. 🖤
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#yoga #vinyasa #monday #vinyasaflow #yogateacher #thriveyoga #thrivetribe #thriveyogacrestedbutte #thriveyogafruita #kalima #coloradoyogi

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When you allow yourself to completely trust your Self and the Spiritual workings of the Universe you are;
always exactly where you belong, you are able to take risks without the need for guaranteed success and life is often sweeter than you could have predicted! Congratulations Yogis! You have all completed your first weekend of your 200-Hour @yogaworks Teacher Training! .
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#thrivetribe #thriveyoga #yogaworks #thriveyogafruita #fruita #fruitayoga #yogateacher #yogastudio #westslopebestslope

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This Saturday October 26th, Ashley Sargent will be back in Fruita leading a Therapeutic Yoga Workshop! Please RSVP using MINDBODY or on our website! Please plan to join us on Saturday from 1:00-3:00pm! .
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#yoga #therapeuticyoga #yogastudio #yogateacher #thriveyoga #thriveyogafruita #fruitayoga #thrivetribe #colorado

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“Yoga is the process of becoming and the state of being whole.”
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Yoga is a lifestyle, a never-ending journey, a sacred container, a healing modality, a spiritual experience. .
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A Yoga Teacher Training becomes a sacred circle, a sisterhood, a foundation, a gateway, a conscious conversation. It’s the richness and sweetness of waking up the Self and an experience of truly being alive! We gratefully and humbly welcomed such a beautifully spirited group of women to @thriveyoga.fruita ! Thank you for joining us! We wish you all infinite blessings on your path! Om Namah Shivaya!
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#yoga #ytt #yogateachertraining #thriveyoga #thriveyogafruita #fruita #fruitayoga #thrivetribe #yogastudio #coloradoyoga #colorado

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What is YOUR definition of yoga?
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#yogateachertraining #yoga #yogastudio #thriveyoga #thrivetribe #authentic #yogasutras

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Fruita! Meet @kaseymclark ! She is new to town and new to @thriveyoga.fruita but she’s no stranger... she’s more like a long-lost sister, living a parallel life in Hawaii, Moab and most recently Breckinridge. Kasey is an avid yogi, former professional cyclist, endurance coach and athlete mentor! We feel so lucky that Kasey is joining the #thrivetribe and you can now find her teaching on our weekly schedule. .
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@baphelps1 and Kasey will be sharing the 9am Monday morning Vinyasa class. Kasey will also be teaching a Lunchtime Flow class on Mondays at 12pm! See her schedule on our MINDBODY app!
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#yogi #yogateacher #thrive #thriveyogafruita #fruita #fruitayogi #yogini #coloradoyoga #yogastudio #yogagirl

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We invite people to try yoga everyday and sometimes we hear people say, “I’ve never tried yoga before” and/or “I’m not a yoga person.” What does that mean? What IS a “yoga person?” .
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#yoga #yogastudio #fruitayoga #thriveyoga #fruitacolorado #yogateacher #vinyasa #yogi #coloradoyoga #thriveyogafruita #thrivetribe

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