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Thrive Yoga Fruita

Email thriveyogafruita@gmail.com

Phone 970.208.4856

Address 138 S. Park Square, Suite 102, Fruita, CO 81521

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thriveyoga.fruita

Choose to fill your day with movement that fuels the mind, body, & soul! Follow us @thriveyoga.fruita #thriveyogafruita #thrivetribefruita

Acupuncture & Sound Healing TONIGHT Come join us

Acupuncture & Sound Healing TONIGHT Come join us tonight at 5:30 for acupuncture & sound healing with Dr. Erika Toebaas. These are individualized acupuncture treatments in a group community setting. The purpose of the community setting is to enhance the treatment setting by tapping into the Qi of the community. Sound healing will not be live but just as effective. If you have any questions message us. To book your session visit our website in our bio or about section & go to schedule. 📆 1/14
⏰ 5:30-6:45
💵 $25 a person
🎟 must register space is limited 👉🏻where comfortable, warmer clothes. Pants need to be able to go above knee and shirt above elbow. Please feel free to bring a blanket to cover yourself for warmth. #truwellnessco #acupunctureandsoundhealing #soundhealing #communityacupuncture #wellness #thriveyogafruita #thrivetribe

#Repost @thriveyogastudios ・・・ It is with m

#Repost @thriveyogastudios
・・・
It is with much joy and gratitude that we announce the opening of Thrive Yoga Gunnison; our third Thrive Yoga Studio! Thrive Yoga Gunnison will be open and offering classes this February 2021. Now residents and visitors in Crested Butte & Gunnison can access yoga up and down valley! Please stay tuned and follow along as we roll out more specific details in the coming weeks!
Learn more at www.thriveyogagunnison.com #thriveyoga #thriveyogagunnison #thriveyogacrestedbutte #thrivetribe #gunnison #crestedbutte #colorado #yoga #yogastudio #coloradoyoga #yogi

#Repost @thriveyoga.crestedbutte ・・・ We are

#Repost @thriveyoga.crestedbutte
・・・
We are hiring teachers for Thrive Yoga Gunnison! The third Thrive studio, it will open February 15 and offer classes at 513 S. Main Street in downtown Gunnison! Feel free to contact us with questions! Please send a teaching resume, references, and cover letter to Adge!

#Repost @thriveyogastudios ・・・ In the comin

#Repost @thriveyogastudios ・・・ "Do not forg

#Repost @thriveyogastudios
・・・
"Do not forget the word align.⠀
It is through the the alignment of my body that I discovered the alignment of my mind, self and intelligence." - B.K.S Iyengar

Early Bird Pricing ends tomorrow! Don't miss out o

Early Bird Pricing ends tomorrow! Don't miss out on this huge discount!⠀
⠀
To Book https://bit.ly/3aVPSnZ

Holiday Music From Our hOMe To Yours. Incase the l

Holiday Music From Our hOMe To Yours. Incase the link in the picture doesn't work https://spoti.fi/3nIIU9w

Happy Holidays Thrive Tribe!!!

Happy Holidays Thrive Tribe!!!

We wanted to say thank you for your support throug

We wanted to say thank you for your support through this holiday season. We are proud to announce that we were able to donate $300 to Adopt-A-Family. This was done with a few donations but mostly by supporting use as we donated a portion of our sales from Nov 21-Dec 21st.

Ashiatsu DeepFeet Sarga Silks is a very specific t

Ashiatsu DeepFeet Sarga Silks is a very specific type of deep tissue massage. Even if you’ve never been a bug fan of deep tissue work in the past, we promise this won’t disappoint. The best way to describe it is like having a compression blanket wrapped around your nervous system. It instantly takes out of the typical “fight or flight” mode into one of relaxation, which is where the body does its best work. All the body wants to do is protect us & heal itself to give us the best human experience possible. Think if this as a gift to your nervous system & a gift to your health. This service begins 1/2021 but for today only get 10% off a 90 minute session with discount code DEC23 at checkout. Make sure to hit green check mark ✅ to apply code. A normal 90min session is $120 and with 10% off it becomes $108. Check it out by visiting our website and going to wellness, services, then bodywork.

JaxKelly Candle Rose Quartz: Hidden inside is a Ro

JaxKelly Candle Rose Quartz: Hidden inside is a Rose Quartz crystal that radiates vibes of unconditional love. Once your candle has burned retrieve your crystal and carry it with you, or place it in a special space to manifest feelings of love. Hand-poured and made with 100% American farmed soy wax, the natural essential + fragrance oil blend features notes of fig and rose. Today only 10% off with discount code DEC22
Shop Boutique https://bit.ly/2KtMBBf
Schedule Pickup https://bit.ly/37zscDO

JaxKelly Candle Moonstone: Hidden inside is a Moon

JaxKelly Candle Moonstone: Hidden inside is a Moonstone that increases your intuition & connects you to the moon's energy to inspire new beginnings. Once your candle has burned retrieve your crystal and carry it with you, or place it in a sacred space to bring good fortune within the flow of your life. Hand-poured and made with 100% American farmed soy wax, the natural essential + fragrance oil blend features notes of citrus & sweet fruit. Today only 10% off with discount code DEC22
Shop Boutique https://bit.ly/2KtMBBf
Schedule Pickup https://bit.ly/37zscDO

JaxKelly Candle Citrine: Hidden inside is a Citrin

JaxKelly Candle Citrine: Hidden inside is a Citrine Quartz that radiates vibes of positivity & success. Once your candle has burned retrieve your crystal and carry it with you, or place it in a special space to manifest success in all areas of life Hand-poured and made with 100% American farmed soy wax, the natural essential + fragrance oil blend features notes of tangy Grapefruit and sweet Mangosteen. Today only 10% off with discount code DEC22
Shop Boutique https://bit.ly/2KtMBBf
Schedule Pickup https://bit.ly/37zscDO

JaxKelly Candle Jasper: Hidden inside is a Dalmati

JaxKelly Candle Jasper: Hidden inside is a Dalmatian Jasper known to help keep you grounded & balanced. Once your candle has burned retrieve your crystal & carry it with you, or place it in a special space to enhance your abilities to plan, strengthen friendships & family bonds. Hand-poured and made with 100% American farmed soy wax, the natural essential + fragrance oil blend features notes of White Tea Leaves & Fresh Jasmine. Today only 10% off with discount code DEC22
Shop Boutique https://bit.ly/2KtMBBf
Schedule Pickup https://bit.ly/37zscDO

JaxKelly Candle Black Obsidian: Block Negativity.

JaxKelly Candle Black Obsidian: Block Negativity. Hidden inside is an Obsidian crystal that blocks negative energy. Once your candle has burned, retrieve your crystal, and carry it with you, or place it in a special space to shield you from negativity. Hand-poured and made with 100% American farmed soy wax, the natural essential + fragrance oil blend features notes of fresh linen. Today only 10% off with discount code DEC22
Shop Boutique https://bit.ly/2KtMBBf
Schedule Pickup https://bit.ly/37zscDO

#Repost @thriveyoga.crestedbutte ・・・ Pose of

#Repost @thriveyoga.crestedbutte
・・・
Pose of the week with @_rolfingyogi_ :: backbend or wheel, chakrasana, or urdhva dhanurasana. “Feeling generous is a feeling of expansiveness, well-being and safety... a practical rule of thumb for giving to others is to make sure that you have taken care of your own needs first. In terms of Yoga, this means doing your practice regularly. Ultimately, all Yoga postures will foster generosity because practicing the poses keeps us feeling well. A closed heart usually comes with a contracted heart region.” “Wheel is a back bending posture that opens up the chest, tones the thighs, abdomen and arms, and engages the whole body. As a heart-opening stretch, this pose helps release sadness and depression. It gets its name from the Sanskrit words, chakra, meaning wheel, and asana, meaning posture. Step-by-Step Instructions
To begin, lie on your back. Bend your knees so that your feet are flat on the floor in a parallel position in line with your sitting bones, about a foot’s distance away from your hips. Press your feet firmly into the floor. Place your hands on the floor just above your shoulders with your fingers facing your shoulders. Press into your hands and lift your upper body off the mat, resting the crown of your head lightly on your mat. Press into your feet and lift your legs, pelvis and abdomen off of the mat, activating your inner thighs. Push more into your feet, bringing more of your weight into your palms. This will protect your lower back. Maintain strength and stability in your arms by continuing to press firmly into the mat. Let your head hang in a neutral position, making sure not to strain your neck. Hold for 5-10 breaths. To exit the posture, slowly lower your arms and legs and bring your spine back onto the mat vertebrae by vertebrae. Benefits
Increases energy and heat
Strengthens the arms, legs, spine, and abdomen
Opens the chest
Stretches the shoulders
Stretches the hip flexors and core
Strengthens the glutes and thighs
Increases flexibility in the spine
Precautions
Back problems (especially lower)
Shoulder injury
Pregnancy
High or low blood pressure” Via Art of Living + Aura We

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