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Thrive Yoga Fruita

Email thriveyogafruita@gmail.com

Phone 970.208.4856

Address 138 S. Park Square, Suite 102, Fruita, CO 81521

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thriveyoga.fruita

Choose to fill your day with movement that fuels the mind, body, & soul! Follow us @thriveyoga.fruita #thriveyogafruita #thrivetribefruita

#wellness #health #healthylifestyle #selfcare #mot

#wellness #health #healthylifestyle #selfcare #motivation #yoga #healing #mindfulness #selflove #restorativeyoga #healthyliving #meditation #wellbeing #yoganidra #gentleyoga #happiness #amrityoga #natural #massage #loveyourself #happy #holistichealth #yinyoga #wellnessjourney #holistic #healthandwellness #truwellnessco #thriveyogafruita #fruitawellness #fruitacolorado⁠

Julie Hillman (also known as Parvati) is a Certifi

Julie Hillman (also known as Parvati) is a Certified Amrit Yoga Teacher (RYT 200), Ayurvedic Lifestyle Consultant, and a Registered Nutrition and Dietetics Technician. She has also completed certificate trainings in yoga therapy (I AM Method of Body Psychology) and Marma Point Therapy, along with being a Reiki Level 1 Practitioner. Julie aims to not only make the asana (posture) classes accessible to all students, but to help students integrate what they learn on their mat into other aspects of life. ⁠
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Julie currently leads virtual classes out of her home in Rhode Island and now in Fruita, Colorado. She is also an avid kayaker, has participated in several charity 5K races, and is in process of publishing her first book on the Yamas and Niyamas. She has been leading yoga classes since 2013 and has been a yoga practitioner for over 20 years.⁠
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#wellness #health #healthylifestyle #selfcare #motivation #yoga #healing #mindfulness #selflove #nutrition #healthyliving #meditation #wellbeing #inspiration #amrityoga #happiness #healthyfood #natural #massage #loveyourself #happy #holistichealth #meditation #wellnessjourney #holistic #healthandwellness #truwellnessco #thriveyogafruita #fruitawellness #fruitacolorado⁠

This focuses on the use of asana (postures), prana

This focuses on the use of asana (postures), pranayama (breath), as well as some Ayurvedic principles. The Amrit Yoga concepts of energetic alignment is designed to bring attention to each part of the student’s experience. These classes can also incorporate principles of therapeutic yoga to aid in relaxation. Students will use a variety of props to help deepen their experience.⁠
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#wellness #health #healthylifestyle #selfcare #motivation #yoga #healing #mindfulness #selflove #pranayama #healthyliving #meditation #wellbeing #inspiration #amrityoga #happiness #healthyfood #natural #massage #loveyourself #happy #holistichealth #meditation #wellnessjourney #holistic #healthandwellness #truwellnessco #thriveyogafruita #fruitawellness #fruitacolorado⁠

Be Safe, Celebrate Life & Love! Thrive~Strive~Over

Be Safe, Celebrate Life & Love! Thrive~Strive~Overcome in the New Year.⁠
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#wellness #health #healthylifestyle #selfcare #motivation #yoga #healing #mindfulness #selflove #nutrition #healthyliving #meditation #wellbeing #inspiration #organic #happiness #healthyfood #natural #massage #loveyourself #happy #holistichealth #essentialoils #wellnessjourney #holistic #healthandwellness #truwellnessco #thriveyogafruita #fruitawellness #fruitacolorado

#yogateachertraining #thriveyogastudios #yoga

#yogateachertraining #thriveyogastudios #yoga

Bob began his yoga practice during the summer of 2

Bob began his yoga practice during the summer of 2010 as he sought ways to reduce stress he experienced as an IT manager. He believes a sensible diet, moderate exercise, and incorporating meditation/relaxation techniques into our daily lives are essential first steps in dealing with the dis-ease we face in today’s complex, fast-paced and oft-times overwhelming world.⁠
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Realizing the difference yoga made in himself, Bob completed Amrit Yoga Level 1 teacher training through the Amrit Yoga Institute at Santosha Yoga Studio in Cranston, RI in April 2013. The following year, he completed Jennifer Reis’ Divine Sleep Yoga Nidra training at Kripalu Center for Yoga & Health in Stockbridge, MA. Bob continues to further his yoga training and has received his First Degree Reiki attunement through Christie Arsenault, Reiki Master Teacher.⁠
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Bob understands not all types/styles of yoga are suitable for every Body. He feels strongly however, there is at least one type of yoga for Everybody. Assisting others on their journey to find it is one of his greatest joys.⁠
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#wellness #health #healthylifestyle #selfcare #motivation #yoga #healing #mindfulness #selflove #nutrition #healthyliving #meditation #wellbeing #inspiration #yoganidra #happiness #healthyfood #natural #massage #loveyourself #happy #holistichealth #meditation #wellnessjourney #holistic #healthandwellness #truwellnessco #thriveyogafruita #fruitawellness #fruitacolorado⁠

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