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Thrive Yoga – Fruita

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thriveyogafruita@gmail.com
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970-208-4856
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138 S. Park Square, Suite 102, Fruita, CO 81521

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thriveyoga.fruita

Choose to fill your day with movement that fuels the mind, body, & soul! Follow us @ #thrivetribefruita #thrivetribecolorado #thrivefruita

Join Brother Dave for a 2-hour online workshop hos

Join Brother Dave for a 2-hour online workshop hosted by Tru Wellness Colorado. Together you will dive into the specific challenges of practicing mindfulness in these unusual times. You will examine how the art of mindful living can help us navigate stress & uncertainty, & how the pressures of a global pandemic can produce clarity & deeper insight in our spiritual lives. Brother Dave’s approach is dynamic & interactive, including multiple question & answer periods, short talks, guided meditations, group discussions, & step by step instruction in practices you can continue on your own, or share with others. 💵 $95
🎟 You must register for this workshop. Upon registration, you will recieve a confirmation email with the link for the event. Register with this link https://clients.mindbodyonline.com/classic/ws?studioid=-339541&stype=-107&sVT=84&sView=day&sLoc=0&sTrn=100000076 🙏🏻Brother Dave Kenneally is a former Sergeant in the United States Marine Corps & a former Buddhist Monk in the tradition of the Zen Master Thich Nhat Hanh. He seems hell bent on shaving his head & wearing a uniform. Or perhaps it’s his penchant for service. After spending six years living in Buddhist Monasteries & Practice Centers, he now resides in San Diego, CA & travels the world teaching mindfulness. Dave is a Certified Teacher of the Search Inside Yourself Program, a course in mindfulness, neuroscience, & emotional intelligence, designed at Google for the corporate setting. He has experience teaching to a wide variety of populations including business leaders, yoga instructors, social workers, cancer patients & their families, teens, elementary school teachers, & military veterans. He has helped facilitate programs in urban environments such as downtown New York City, as well as in Mindfulness Retreat Centers throughout North America. Brother Dave believes that all of us can use the tools of mindfulness to live fuller, happier lives right now. He likes to say that he spent all those years training in monasteries so you don’t have to. Link to learn more about Dave
http://davekenneally.com/
#truwellnessco #wegotthis #thrivetribefruita #thrivetribecolorado #thrivefruita #mindfulness

⛽️ For The 🧠 Monday! So much work to do to

⛽️ For The 🧠 Monday! So much work to do to get ready for our transition to Wellnessliving. I’m so excited about this new operating system & the things we will be able to do. I hope you guys will enjoy it as much as I do‼️ Information coming soon on how to make the transition. #thrivetribefruita #thrivetribecolorado #thrivefruita #truwellnessco #kambucha #machalatte #worksession #wellnessliving #monday

Amrit Yoga is defined as a style of Hatha Yoga tha

Amrit Yoga is defined as a style of Hatha Yoga that “integrates meditative awareness with awakened prana of the body.” A combination of bodywork (Hatha) and mind work (Raja), Amrit Yoga focuses on movement and body sensations with the intention of joining the mind, body and spirit. This style was developed by Yogi Amrit Desai, and it cultivates inward focus & meditative awareness along with the practice of asanas postures & pranayama breathing. What a powerful tool to help prevent chronic, stress-producing, mental dialogues and emotional reactions. These unconscious habits accompany us through every activity; the yoga mat is not an exception. Join Julie VIRTUALLY Monday nights from 5:30-6:30 as she guides you through your Amrit Yoga Practice. This class is open to all levels, beginners & advanced yogis are all welcomed. #thrivetribefruita #thrivetribecolorado #thrivefruita #truwellnessco #amrityoga #mondays

Join Brother Dave for a 2-hour online workshop hos

Join Brother Dave for a 2-hour online workshop hosted by Tru Wellness Colorado. Together you will dive into the specific challenges of practicing mindfulness in these unusual times. You will examine how the art of mindful living can help us navigate stress & uncertainty, & how the pressures of a global pandemic can produce clarity & deeper insight in our spiritual lives. Brother Dave’s approach is dynamic & interactive, including multiple question & answer periods, short talks, guided meditations, group discussions, & step by step instruction in practices you can continue on your own, or share with others. 💵 $95
📆 Saturday 9/26
⏰ 2-4 MST
🎟 You must register for this workshop. Upon registration, you will recieve a confirmation email with the link for the event. Register with this link https://clients.mindbodyonline.com/classic/ws?studioid=-339541&stype=-107&sVT=84&sView=day&sLoc=0&sTrn=100000076 🙏🏻Brother Dave Kenneally is a former Sergeant in the United States Marine Corps & a former Buddhist Monk in the tradition of the Zen Master Thich Nhat Hanh. He seems hell bent on shaving his head & wearing a uniform. Or perhaps it’s his penchant for service. After spending six years living in Buddhist Monasteries & Practice Centers, he now resides in San Diego, CA & travels the world teaching mindfulness. Dave is a Certified Teacher of the Search Inside Yourself Program, a course in mindfulness, neuroscience, & emotional intelligence, designed at Google for the corporate setting. He has experience teaching to a wide variety of populations including business leaders, yoga instructors, social workers, cancer patients & their families, teens, elementary school teachers, & military veterans. Brother Dave believes that all of us can use the tools of mindfulness to live fuller, happier lives right now. He likes to say that he spent all those years training in monasteries so you don’t have to. Link to learn more about Dave
http://davekenneally.com/
#truwellnessco #wegotthis #thrivetribefruita #thrivetribecolorado #thrivefruita #mindfulness

Wanna learn about the Thyroid? 👉🏻What is it

Wanna learn about the Thyroid?
👉🏻What is it & what does it do
👉🏻It's disease and conditions
👉🏻Hyper & Hypothyroidism VS Grave's & Hashimoto's
👉🏻Typical Signs & Symptoms
👉🏻Traditional treatments vs alternative treatments
👉🏻Diet, suppliments, and lifestlye changes
👉🏻 BONUS: a bit on MTHRF Read our latest post & become a member on Tru Wellness Colorado's website to get notifications when a new post has been issued.
https://www.truwellnesscolorado.com/tru-wellness-co-blog
#thrivetribecolorado #thrivetribefruita #thrivefruita #truwellnessco #thyroid #blogpost #wellness

Treat yourself to a massage at Tru Wellness Colora

Treat yourself to a massage at Tru Wellness Colorado. At Tru our massage therapists are very well knowledge & trained. They will modify your session to what you need at no extra cost. What is included in an Integrated Bodywork session:
💧 Swedish ie Relaxation
💧 Deep tissue/targeted work
💧 Essential Oils
💧 Theraputic focused session
💧 Possible homework/lifestyle/stretching recommendations. We offer 60min, 75min, & 90min options. We also offer a variety of options to add on such as hot stones or reflexology. NOW OFFERING:
Massage Packages &
Massage + Yoga Memberships Interested⁉️ Visit our website to check out your options and to book an appointment. Link is in bio 👆🏻 If you have any questions contact us at truwellnesscolorado@gmail.com ~Namaste 🙏🏻 #thrivetribefruita #thrivetribecolorado #thrivefruita #truwellnessco #massage

There is one week left to register for the 200HR T

There is one week left to register for the 200HR Teacher Training being held at @thriveyoga.fruita AND you can still receive Early Bird Pricing! (Payment plans available!) Do you feel that you would be an excellent yoga teacher and a beautiful addition to our Thrive staff? If so, then please consider joining us for this training! We are passionate about wellness on the Western Slope and we believe that offering the best quality teacher training is a key component to building an extraordinary group of mindful gurus. Furthermore, all the information that you need is here:
https://thriveyogafruita.com/yogaworks-tt/ Use the link to learn more about...
♥️Training Information
♥️Dates & Times
♥️Tuition Information & Registration Information #thrivetribefruita #thrivetribecolorado #thrivefruita #truwellnessco #yogaworksteachertraining #yogateachertraining

Namaste 🙏🏻 Sweet Yogis‼️ Thank you to e

Namaste 🙏🏻 Sweet Yogis‼️ Thank you to everyone that came out for Amber’s debut teaching at Thrive Yoga Fruita, it was a great class & turnout. If you missed it.....guess what🤔.....She starts teaching TOMORROW MONDAY AUGUST 31st!! For this week she will be filling in for a couple classes (Monday & Thursday), but this FALL 🍁 Amber will be joining the Thrive team for 2 classes: THURSDAYS 5:30-6:30
STYLE POWER HOUR VINYASA FLOW ALL LEVELS
&
SUNDAYS 4:30-5:45
STYLE VINYASA ALL LEVELS Her class filled up quickly this week so reserve your spot early & keep an eye if you get put on the waiting list. If you have any questions, please email me at thriveyogafruita@gmail.com Thank you and we look forward to seeing you on your mat‼️
💜 Erika #thrivetribefruita #thrivetribecolorado #thrivefruita #truwellnessco #vinyasaflow

Thrive Yoga Fruita has revamped its boutique area.

Thrive Yoga Fruita has revamped its boutique area. Check out the new retail & there is still more to come. Coming soon new normal boutique hours RETAIL:
🌱Hugger mugger
🌱Manduka
🌱Yoga blankets
🌱Botnia skincare
🌱New gua sha tools
🌱New microderm rollers
🌱Nee Facial mushroom tools
🌱Tru Apothecary products
🌱CBD topical & Hemp tincture
🌱JaxKelly soy-based crystal candles
🌱Some jewelry
🌱Hand crafted cutting boards
🌱Thrive Tribe trucker hats COMING SOON
🌱Essential Oils
🌱Herbs for purchase (picture with empty jars) Tru Wellness Colorado’s website will be updated soon with all of these items for online purchase with local pickup. For any questions 📧 thriveyogafruita@gmail.com #truwellnessco #thrivefruita #thrivetribefruita #thrivetribecolorado #shoplocal #smallbusiness #boutiqueshopping

Dearest Thrive Tribe I’d like welcome Amber Se

Dearest Thrive Tribe I’d like welcome Amber Seaton to the Thrive Yoga Fruita team & introduce her to all of you‼️ We are so excited & I know you will be also. Amber began her journey with yoga years ago as a personal one. It became so near & dear to her heart that a very good friend of hers knew she had to start teaching. Thankfully for us this friend was very persistent ‼️ Some of you might be familiar with Amber while she taught at Yoga V. Her students there couldn’t say enough great things about her. They enjoyed her energy, her flow, that her classes challenged them and yet met them at their beginning stages. Amber will bring a wealth of knowledge & experience to the Thrive team with all of her continuing education and workshops. Her style will be in the Vinyasa family and will vary from week to week to meet the students where they are in class that day. If you’d like to try Amber’s style, we are holding a free class this Sunday 8/30/20 at 4:30pm- 5:45pm. You must register for either In-studio or Virtual and spots are limited. Amber will be joining the schedule starting 9/20 every Sunday at the 4:30pm slot. If you have any questions, please email me at thriveyogafruita@gmail.com Namaste 🙏🏻
Erika & The Thrive Team #thrivefruita #thrivetribefruita #thrivetribecolorado #truwellnessco #vinyasa

Even the fur-babies wanna join in at Yoga In The P

Even the fur-babies wanna join in at Yoga In The Park!! Big thanks to Amanda for another great class!! #truwellnessco #thrivefruita #thrivetribefruita #thrivetribecolorado

New Blog Post on Endometriosis‼️ 🩸What is

New Blog Post on Endometriosis‼️ 🩸What is it?
🩸What are the symptoms?
🩸How is it diagnosed?
🩸How is it treated?
🩸Who is at a higher risk? Also did you know 💭 that often endometriosis is misdiagnosed as pelvic inflammatory disease, UTI, or IBS⁉️ Don’t want to miss out on a post or would like to interact with it? Become a member on Tru Wellness Colorado’s website 💜
# truawellnessco #thrivefruita #thrivetribefruita #thrivetribecolorado #endometriosis #endometriosisawareness

Wellevate is an online professional-grade suppleme

Wellevate is an online professional-grade supplement dispensary for integrative practitioners that allows my clients 24/7 access to my virtual supplement store, my personalized recommendations—anywhere, anytime, and a discount. A turn-key alternative to in-office dispensing of supplements. Patients can also access recommendations from anywhere with their Patient App that can be downloaded. For information please visit the website www.truwellnesscolorado.com
#thrivetribefruita #thrivetribecolorado #thrivefruita #truwellnessco

TeleWellness is finally here! Tru Wellness Colorad

TeleWellness is finally here! Tru Wellness Colorado is now offering telehealth for the wellness community where you can recieve wellness services remotely when the practitioner & you are not physically present with each other. These services will include initial paperwork, emails to gather information, a consultation, and a full customized workup plan. For more information visit www.truwellnesscolorado.com These services include:
Acupuncture Medicine
Supplement & Herbs
Skincare
Essential Oils
Pick 3
Full Wellness
#truwellnessco #thrivefruita #telewellness #telehealth #thrivetribefruita

August News at Tru Wellness Colorado. Check out wh

August News at Tru Wellness Colorado. Check out what is new, upcoming events, & our new feature section. This month's feature is Dr. Lacey Dupre. For the full newsletter subscribe to our mailing list by DM with your email address. #truwellnessco #thrivefruita #thriveyogafruita #thriveyogacolorado

Last week Governor Polis announced a mandatory, st

Last week Governor Polis announced a mandatory, state-wide mask law that took affect Friday July 17th. This new law supersedes any variance & requires all students to wear a mask to enter Tru & Thrive. Once entered & settled onto your mat, you may remove your mask at your discretion. Similar to being a restaurant, if you leave your mat, you are required to mask up. Please help us by following this simple law, as we are required to turn anyone away that is not in accordance. All wellness industry professionals are continuously being challenged but despite the challenges we are committed to showing up & holding space for YOU! We appreciate the feedback & endorsement of the many who have felt comfortable returning to the studio. Please continue to join us as we work to keep each other safe, healthy & optimistic.
#thrivetribecolorado #thrivetribefruita #thrivefruita #truwellnessco #covid19 #safety

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