Yoga Nidra Immersion and Facilitator Training

Yoga Nidra Immersion & Facilitator Training April 5 – 7 at Yoga for the Peaceful in Crested Butte.  20 hours of YA credit.   Yoga Nidra, or yogic sleep, is a form of guided meditation that enables us to deeply relax, to resolve past emotional scars and to free ourselves from samskaras (ingrained patterns). A …

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