image12

108 Hour Chakra Yoga Teacher Training & Retreat

What makes an advanced teacher?

Teaching any technique or knowledge that uplifts mankind is the most rewarding work possible. The teachings of yoga provide a clear and systematic approach of how to lead others in the adventure of human potential using the combination of postures, breathwork and meditation.

The most advanced teachers know that we are perpetual students. This training will provide a diverse array of resources and experience to help you evolve in all aspects of your life. 

Learn More

For more information, email us at Thriveyogacolorado@gmail.com with your questions. Acceptance to the course is based on a first come, first serve basis, so please register early!

Register Now!

More info:

You Will Learn:

  • Advanced cueing
  • Designing sequences for specific classes  
  • Safe adjustments for students
  • Preventing Yoga injuries
  • Chakra yoga sequencing for healing
  • Basic therapeutic concepts; LB, Sciatic, Psoas, Knee
  • Yoga Philosophy 
  • Elements of an Ayurvedic Lifestyle
  • Integrating all aspects of a yogic lifetyle
  • Creating a sustainable personal practice & routine

Content Breakdown

Weekend 1: Hand On Adjustments

Weekend 2: Therapeutic Yoga

Weekend 3: Chakra Yoga Retreat

Weekend 4: Evolving as a Yoga Teacher

  • ASANA, PRANAYAMA, MEDITATION – 20 HRS
  • TECHNIQUE, TRAINING, & PRACTICE – 20 HRS
  • ADVANCED TEACHING METHODOLOGY – 5 HRS
  • ANATOMY & PHYSIOLOGY – 10 HRS
  • CHAKRA YOGA RETREAT – 28 HRS
  • PHILOSOPHY & AYURVEDIC LIFESTYLE – 10 HRS
  • PRACTICUM – 5 HRS
  • OM-WORK - 10 HOURS

Total Hours:  108Hrs

Required Readings

1. Tree of Yoga, BKS Iyengar
2. Chakra Balancing, Anodea Judith
3. Jivamukti Yoga, Gannon & Life
4. Yogi in the Kitchen, Elaine Gavala
5. Light on Pranayama, BKS Iyengar
6. A Gem for Women, Geeta Iyengar
7. Supplements to A&A, Susi H. Aldous
 a. Knees   b. Sacroiliac Joint   c. Shoulder
8. Chakra Yoga Manual
9. Practice You Journal

108HR Investment

A $500 deposit is required to secure your place. The total course fee is $1,899. If paid in full by first week of March, a discount of $150 will be given, making the total cost only $1,749!

Investment Includes

  • 108 HR Teacher Training Certificate
  • 10-Class Pass at Thrive Yoga Fruita
  • 3 Day, 2 Night All-Inclusive Chakra Yoga Retreat ($749 Value)

Payment Plans Available

Talk to Brittany if you are looking to make payments in lieu of paying in full!

Retreat Details

Join us for a luxurious get-away to the Grand Mesa. We have reserved a deluxe mountain home for our 3 day-2 night chakra immersion. We are bringing a chef with us and will provide all ayurvedic meals! This retreat is all-inclusive; including lodging, meals, yoga, meditation and activities. The price does not include transportation to the Mesa but lets carpool!

Retreat ONLY Option

A $300 deposit is required to secure your spot. The total retreat cost is $649. Retreat includes 20Hrs of YA Credits, lodging, meals, yoga, meditation and activities.

Pre-Requisites

100HR Trainees must have completed a 200HR Yoga Teacher Training & preferably have one year of teaching experience. This is an intensive, practical course. You need to be fit, experienced and motivated to complete it.

If you're looking to immerse yourself in a transformative yoga experience this 108HR training is is for you.

Join us refine your techniques and teaching abilities and take your practice to the next level. 

Not Interested in Being a Yoga Teacher?

Not sure if you want to be a yoga teacher? Many people take these trainings to deepen their yoga practice and to understand the underpinnings of a yoga practice such as the philosophy behind yoga, the benefits, and the healing elements of a daily yoga practice. You don't have to decide if you will be a teacher, but you do have to feel into if you're energized and excited at this opportunity! If so, then the time is right!

Sign up today!

For more information, email us at Thriveyogacolorado@gmail.com with your questions. Acceptance to the course is based on a first come, first serve basis, so please register early!

Chakra healing + Retreat, Yes Please!